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Tyred - shadows of echoes of memories of songs
j4
j4
Tyred
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j4 From: j4 Date: November 10th, 2010 04:29 pm (UTC) (Link)
Well, the trial I'm on doesn't ban all supplements, just anything containing selenium, because that's what they're studying the effects of; but it's easy (and much tastier) to get vitamin C from food/drink! The midwife did say that they generally don't recommend taking supplements as there shouldn't be any need so long as you get a reasonably balanced diet.

However, you have reminded me I'm eligible for a flu jab & should make an appointment to have one!

If you're iffy, trust that and be cautious.

Yes indeed -- I do that anyway (cycling or otherwise -- there's no shame in getting off the bike and walking, or sitting down for a minute until I feel better). If I can't climb the stairs, then I can't climb the stairs. It would be a nuisance though so I hope I'll still be able to...!
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