Of course, I don't do nothing in preference to the tasks on my list; I do smaller and smaller tasks. If the task I'm procrastinating from is a big one, I'll break it down into little things. If it's a little thing, I'll do the one-liners, the one-action tasks. If it's a one-liner, I'll check my email. If I've run out of email, I'll check something else, running round in an endless circle of refresh-refresh-refresh like a dog still confidently expecting its tail to get closer. Checking email isn't a task; it's like checking that there's still gin in the bottle by drinking some.
The next stage is writing about the procrastination on LiveJournal; from the initial "I can't seem to make myself do it", through the "Tell me off if you see me here", to the inevitable "still not done it". It's Hamlet's disease: words, words, words. Nothing shall come of nothing, and words (not actions) shall come of words; they grow legs, they grow wings. Writing about the procrastination turns into describing the sensations of guilt, describing the procrastinatory tactics, wallowing in the attempt to weave creative writing out of uncreative ennui. It's like trying to knit your way out of a blanket.
But words breed yet more words, they invite the helpful suggestions over the threshold: do 43 Folders, Inbox Zero, Morning Pages, the GI Diet, Tai Chi; set alarm clocks; embrace idleness; uninstall FreeCell; make lists; don't make lists; drink 8 glasses of water a day; don't step on the cracks. The tiny thread of deferral unravels until the entire jumper of forward motion is lying in a tangle of mixed metaphors on the ground. The inch in which we live becomes the minute in which we'll do it, and before we know it we're bounded in a nutshell with bad dreams to boot. You know the sort of dreams: the ones where you're trying to organise a conference but all the people who turn up aren't on the list and their names are in Russian and it's supposed to start at 9am and you're trying to explain why it's running a bit late and then you look at the clock and it's already 11am and you don't know how that happened and you're trying to email the other organiser but she's gone to Birmingham and when you do get in touch with her you find out that the reason she isn't there is that she's turned into an owl and it's already 3pm and ... Look, I know it's not just me. Not even the owl.
In the end, there's only one solution to getting things done, and it's an unpopular solution, an unsexy solution; it's the journey of a single step. You can't sell books about it, you can't even write an iPhone app for it, because the solution is to ACTUALLY DO THE THINGS.