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Year we go - shadows of echoes of memories of songs — LiveJournal
j4
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Year we go
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taimatsu From: taimatsu Date: January 3rd, 2009 08:06 pm (UTC) (Link)
As you know, I have had IBS. (I still have it, but it's mostly OK at the moment.) The more-fibre/less-fibre thing is because symptoms vary wildly. The one thing that has helped me when it's been bad is anti-spasmodic drugs - I was on Mebeverine for a bit when it was very unpleasant, and it did help if I remembered to take it at the right time. So good luck with your symptom diary, which is a very sensible thing to do, and best wishes for finding something which does relieve it in the end.
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