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A word in your year - shadows of echoes of memories of songs — LiveJournal
A word in your year
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emperor From: emperor Date: January 15th, 2008 09:40 am (UTC) (Link)
I find breakfast really helps wake me up in the morning. I'm not sure if this is just placebo effect from knowing it gets my metabolism going or not...
addedentry From: addedentry Date: January 15th, 2008 11:46 am (UTC) (Link)
I admonished j4 with "breakfast is the most important meal of the day!" and she rightly asked for evidence. A study by the W.K. Kellogg Cereal Foundation, I suspect.
emperor From: emperor Date: January 15th, 2008 12:00 pm (UTC) (Link)
Sadly, a quick pubmed search shows a fair bit of research showing that eating breakfast is good if you want to lose weight (which would support my getting-the-metabolism-going hypothesis), but no research looking at it in terms of increased productivity.
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