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Still ill - shadows of echoes of memories of songs — LiveJournal
j4
j4
Still ill
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anat0010 From: anat0010 Date: September 12th, 2005 12:30 pm (UTC) (Link)
*hug*

I know its no consolation, but at the Warneford I met an old chap who had been fighting depression for 50 years. It can be done, hang on in there.
If you're struggling, talk to your GP about anti-depressants, there are many different ones out there. If your brain is anything other than an 'off the shelf' model, years of juggling dosage are needed before finding a combination that works for you.
If you're on anti-depressants, get a review. You probably need an adjustment.
If you're not on anti-depressants, get some. They wont make you 'well' but they will take away the worst of the bad bits.

(currently surviving 21 years of depression, if only just)
anat0010 From: anat0010 Date: September 12th, 2005 12:32 pm (UTC) (Link)
and while I'm dispensing good advice ...

Dont keep your feelings inside. Dont be afraid to let it all out and tell people how utterly shit you feel.
It may make you feel better, at the very least it may keep some people off your back for a while.
j4 From: j4 Date: September 12th, 2005 12:40 pm (UTC) (Link)
It doesn't make me feel better, and it just makes the people who love me run away. Which really doesn't help. :-( But I don't know how to keep it all in.
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